Day 14 – 3 Healthy Habits
STOP AND SMELL THE ROSES! I go for a long walk every single day and pretty much walk everywhere I need to go! I started many years back just to get out and DO SOMETHING that wasn’t staring at a screen. But it was not only good exercise, it was sooo good for the mind. I love just looking at how pretty nature is and letting my imagination go wild!
BE POSITIVE!!! Sometimes harder said than done, but I try not to let things get me down! When in doubt, I seek out funny things and laugh and try to spread the happy to everyone I can find. Or just seek out some rainbows! Positive thought works and positivity is really CONTAGIOUS!
DON’T LOOK BACK!! The past is the past, you can only move forward!! Don’t dwell on things you did or didn’t do yesterday. You can only focus on how good tomorrow is going to be. 🙂